THE ANNIEGRAM

Share this post
New Day Re-Do
anniegram.substack.com

New Day Re-Do

Mid-Week Wordspell #4

Annie Bethancourt
Feb 2
Comment
Share

Feeling down?

Bummed about what you’ve done today so far?

Anxious about something that happened or something that didn’t?

Wish you could throw the whole day away, go back to bed, get up, and start a new one?

Do it!

Meet the fourth member of The New Day: The New Day: Feel the Power, July  13, 2020 - YouTube
I HAVE NO IDEA WHAT THIS IS BUT NOW I MUST FIND OUT

I heard an Olympic athlete on a podcast recently say that when she feels overwhelmed or disappointed about her day she sets a timer for 5-10 minutes, puts on her pajamas, gets under the covers, and when the tone of her alarm goes off she jumps out of bed, pumps her fists in the air, and shouts “New day!”

Whether or not you want to strike a victory pose or don your PJs or yell, just know that every moment can be a new moment to start again.

New day. You got this.

Dance Love GIF by SimAust
CommentComment
ShareShare

Create your profile

0 subscriptions will be displayed on your profile (edit)

Skip for now

Only paid subscribers can comment on this post

Already a paid subscriber? Sign in

Check your email

For your security, we need to re-authenticate you.

Click the link we sent to , or click here to sign in.

TopNewCommunity

No posts

Ready for more?

© 2022 Annie Bethancourt
Privacy ∙ Terms ∙ Collection notice
Publish on Substack Get the app
Substack is the home for great writing